by Hanleigh | Dec 20, 2022 | News
The festive break is generally a happy time for most, where spending time with loved ones, going on holiday, resting, and celebrating with friends and family is to be expected. However, there are many South Africans who have a very different experience during this...
by Hanleigh | Nov 23, 2021 | News
Digital technology has become ubiquitous in almost every aspect of modern life – in fact technology and social media in particular, is often blamed for causing or exacerbating mental health issues. However, in recent years, the widespread use of personal digital...
by Hanleigh | Oct 21, 2021 | News
It is estimated that one out of every three South Africans will suffer from some form of mental health problem at some time in their lives. What makes this statistic even more alarming is the fact that “up to 80% of South Africans who need mental health support are...
