These days, there is a huge selection of applications that turn your smartphone into a true sports coach. Alcatel has selected some of the best Android apps to help you keep fit this winter and keep up those summer body goals.
30 Day Fit Challenge Workout
Work out from the comfort of your own home at any time with the 30 Day Fit Challenge Workout app. This app helps to improve fitness and health by increasing exercise intensity step by step so you can easily stick to daily workouts.
Get it here.
Detox Diet Cleanse
Keep momentum and reach your fitness goals with the Detox Diet Cleanse app that offers recipes and fitness tips to help you live a healthier life.
Get it here.
Water Drink Reminder
Proper hydration keeps your skin healthy and helps you lose weight. This app helps you stay on track by reminding you to drink enough water daily – at least eight glasses a day.
Get it here.
FitNotes – Gym Workout Log
Keep a gym workout tracker with FitNotes. This app helps you view and navigate daily workout logs, select a workout category, create a workout routine, and access your workout calendar displaying a popup that lists your exercises performed on that day.
Get it here.
Sleep Cycle alarm clock
Finally, don’t forget to give your body proper rest. Remember that sleeping eight hours a day is a basic need for metabolism – it stimulates your activity and generates endorphins. The Sleep Cycle app analyzes your sleep and wakes you when you are in your lightest sleep phase – the natural way to wake up feeling rested and relaxed.
Get it here.
